Sunday, December 15, 2013

Ladies Only KickFit Fitness Kickboxing Classes


It will soon be 2014 and time for everyone to make those new year resolutions to get fit, lose weight, tone up etc etc. well, we are here to help you. We can help you set an achieveable weekly and monthly goal and work with you at our acacdemy to achieve those goals.KikFit Kickboxing fitness classes burns twice as many calories as most aerobic classes. We use real punch and kick targets, which when used correctly will assist you in burning those calories off and toning up all over.
The sessions are always great fun and very active. You will learn real boxing and kicking techniques that can be used for self defence as well as being great for fitness & weight loss. These sessions are ran by Ladies World Champion Kickboxer Janine Wilson. She can help you achieve whatever your personal goals may be. Call 07876 525552 to book two weeks free classes. If you want to continue after your free trial you will qualify for a pair of FREE leather boxing gloves.
www.hi-energymartialarts.info

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